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Colours & Sizes: MulticolourPERSONAL HOME GYM: Unlike conventional workout bands, our resistance tube set has a training bar, which not only has more training functions but also for better balance training. This stackable resistance band set Includes 5 different workout cables with 1 bar, 2 handles, 2 ankle straps,1 door anchor,1 waterproof carrying bag. Resistance cables with handles can be used alone or stacked in any combination also have 5 different resistance from 10 lb to 50 lb to get a maximum resistance of 150 lbs.2 BARS ASSEMBLY FOR CONVENIENCE: Designed with 2-Section Removable 19.8" bars made of solid iron pipe, strong and durable, and quickly assemble into a 39.4" long bar by simply twisting the threaded ends together, easy storage and portability to use at home, office, or travel. A comfortable EVA foam cover provides a non-slip & anti-sweat grip.HIGH DURABILITY MATERIAL: The training bands are made of natural latex which is kind for the environment to ensure the service life. Each fitness band has been carefully constructed and strictly tested to provide stronger resistance, with non-slip sweat-wicking handles and stainless steel training bar, this resistance band bar set will provide the best workout experience for you.MULTIFUNCTION AND PORTABLE: With our exercise cords you can do a variety of exercises, such as toning your arms, shoulders, chest, glutes, legs etc. Because of the exercise bar, these weighted bands can apply to more types of training. This resistance tubes set is your most valuable home gym and you can also pack them up and take this together with you when you travel, camping or go to the beach. Keep your resistance workout anytime and anywhere.DIVERSITY EXERCISE: No matter you are a beginner or a fitness enthusiast, men or women, this door resistance bands system can apply to your needs. This resist bands and bar set is also a great gift to give to your loved one, friend, or relative and so on. The resistance band set is suitable for home gym full-body training. Whether you are a beginner or an expert, these resistance bands sets can fully meet your needs. This set allows you to have an efficient and comprehensive chest exercise in any place. With other accessories, you could combine different combos for full-body exercises.Specifications:Training Bar5 Different Resistance BandsDoor AnchorCarry bagAnkle StrapsHandles